Calmer horizons are ahead.
My goal is to support you in slowing down, shifting toward curiosity and compassion, and feeling empowered to make the changes that you seek.
About
A therapy practice rooted in connection, collaboration, and curiosity
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor (LAC) in the state of Colorado. I strive to create a supportive therapeutic space in which you and I can collaboratively process through thoughts, feelings, and experiences with openness and compassion. I utilize a blend of cognitive and somatic approaches in therapy including EMDR, IFS, sensorimotor psychotherapy, CBT, DBT, and mindfulness approaches.
I offer secure video therapy sessions on Mondays, Tuesdays, and Thursdays, and have limited in person appointments available on Wednesdays. As of November 2025, I have availability for video appointments on Tuesdays and Thursdays. I look forward to getting to know you and supporting you on your journey to self-understanding and healing.
Laura Messenger
Licensed Clinical Social Worker
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Somatic
- Motivational Interviewing
- Sensorimotor Therapy
- Person-Centered
Insurance Accepted
- Aetna
- Cigna
- Oscar
- Oxford
- United Healthcare
- BlueCross and BlueShield
- Anthem
- Medicaid
Fees
- Fee Description: $150
Location
